What is Dharma Running?

DharmaDefinition

Are you new to running and not sure where to start (other than putting one foot in front of the other)?

Are you an experienced runner wishing to take your skills to the next level?

Would you like to use running as a tool to live more mindfully/consciously?

Do you have running goals you’d like to achieve?

Dharma Running:

  • Can teach you to use mindfulness as a tool to run stronger
  • Can teach you to use running as a tool to become more mindful in your daily life
  • Can teach you to integrate running and mindfulness to make you a more conscious, compassionate person
  • Can impact every part of your life, from your health and fitness to your personal relationships, to your connection with the earth
  • OK, that last one sounds huge, but Dharma Running can make a difference in your life – call or email and find out more.
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